The Cacao Journals: my first time…

There is a crack in everything. That’s how the light gets in. –Leonard Cohen

If you haven’t read my first cacao blog–How cacao found me–yet, please do as it will provide you with background on my journey with cacao as my teacher and guide.

In today’s post, I thought I would share my first time with you, no, not that first time! My first time in cacao ceremony…. Just so you know, I was totally new to this when I started. My spiritual journey, up to that point, had involved lots of reading–Pema Chodrin, Eckhart Tolle, don Miguel Ruiz, all the usual suspects–and a little bit of meditation and even less yoga. Heck, for the longest time I hated doing savasana (corpse pose) during yoga. I could not for the life me be still! Being a lifelong runner since my 20’s and someone with an active body and mind, it was torturous for me. Today, it is my absolute favorite yoga pose.

Back to my first time with cacao. My ceremonial cacao materials had arrived from Scotland where my teacher is from–we live in an amazing world when a Scottish plant medicine teacher, who was called to cacao, can teach an online course about a plant that grows in the a tropical rain forest…. I opened the lovely box filled with a block of raw cacao from a shaman in Guatemala, some incense, a candle, and spices to add to my cacao elixir. She also sent an extensive PDF guide, which I consumed with delight, finding sustenance in the history, mythology and practical matters of preparing cacao.

I planned my first ceremony for when I would be at our cabin the redwoods, a perfect sanctuary for going deep and doing inner work. I drove up late on a Friday, exhausted from work, with a blinding headache, and decided to not hold personal ceremony that day and took a nap instead….

Our teacher had given us a gift when we first signed up for the course: our spirit animal, which she intuited from our energetic presence online and our Facebook picture. To be honest, I hadn’t given it much thought other than to research the qualities of my spirit animal, the white swan.

I fell into a deep sleep on the couch and woke a little later from a dream where I had huge wings, which were unfolding. It was a sign, a big one. I knew in that moment that I simply had to hold ceremony that evening.

I lovingly created my ceremonial space in the loft: a small altar with candles; sheepskin rug, pillows and a blanket; a journal and pen; and lots of water. I prepared the cacao elixir–raw cacao from Guatemala, warm water, some spices and raw honey– and retired to my cacao cocoon.

After saying an ancient Mayan prayer, to IxCacao (the Goddess of chocolate), I drank the cacao and lay back on the rug listening to a beautiful guided meditation as the cacao began its work. My teacher had also shared a profound and evocative sacred music playlist to accompany us for the rest of our two-hour long journey.

Well, sometimes to get to bliss, we need to let go of a few things first. In my first cacao ceremony, I cried like a baby almost the whole time! I had been holding on to so much emotionally for so many years, and cacao broke me wide open. As Leonard Cohen says so beautifully, “There is a crack in everything. That’s how the the light gets in.” The light definitely got in that day.

It’s hard to describe what happened to me during that ceremony, some of which is so unbelievable, but I experienced something sacred, something that opened me wide to receive what I most needed. I had invited Spirit in, and I felt loved, at peace and at home for the first time in my life.

I so wish I had found cacao earlier. Believe me, I could have used Her guidance when I was in the corporate world. I so needed to be broken open then after years of protecting my heart from what that world was asking of me. I went from protecting to armoring my heart, erecting boundaries and walls, and finally, without even being aware, closing off my heart. It took a brutal 360 review from my direct reports (in sharp and ironic contrast, management loved me); two executive coaches (one at work and one at home in my husband); endless books on leadership and spirituality; and finally leaving the corporate world on my own terms before my heart opened again. If I had known about cacao then, and its catalytic power to open our hearts and access our inner wisdom and guidance, I would have been there in a heartbeat.

Often times, it’s only when we face a “dark night of the soul” that we, in despair, open our hearts; and yet, with the right catalyst we can not only open to that guidance to ease our suffering, we can deepen and accelerate our learning. It isn’t a requirement that we take the slow path to self realization….

We don’t open to that guidance because we’ve forgotten that we can. We’ve gotten so used to being self-reliant and self-sufficient, and dare I say, self-important, because we believe we can do it on our own, which is such a lonely road and one that may never reach its destination. Or we simply don’t believe it’s possible at all, which means living a life in quiet despair.

Not much of what we’ve been told or heard is true. What’s true is in our hearts. And cacao bursts our hearts wide open. And, as frightening as that may sound, because we are rather afraid of our feelings, aren’t we; it’s the path of the heart that will get us to where we actually want to be: at home, at peace, and deeply loved. That’s bliss.

Much love, light & cacao bliss to you all.

Copyright ©2017 Soulscape Coaching LLC.

How cacao found me….

All you need is love, but a little chocolate now and then doesn’t hurt. – Anonymous

Cacao found me. And she was gently relentless in her quest.

My journey with cacao–the raw ingredient in what we know and love as chocolate–began with the movie, Chocolat, the one with Johnny Depp and Juliette Binoche. Seems a bit cliche, perhaps, but that’s how it all began for me….

In the movie, there’s a tiny scene, which no one ever remembers, where Viane’s father, a pharmacist, is sent to Central America to research herbal, ancient remedies, and in his explorations, he drinks cacao in a ceremony around a fire and falls in love with an indigenous woman, who becomes Viane’s mother. In the world of the Maya, “chocolate unlocks hidden desires and reveals destinies.” That was my “You got me at hello….”

Something unlocked deep inside of me. I suddenly had the unquenchable desire to not only experience cacao ceremony, but to learn how to hold ceremony. So, I went to the source of all things, Google, and searched the web for cacao ceremonies. At that time (6 years ago now), all I could find was Keith, nicknamed the Chocolate Shaman, living in Guatemala, who was called by the Spirit of Cacao to bring cacao out of the rainforest to the people and open their hearts. He lives there to this day offering cacao ceremonies on his rustic front porch and works with a local indigenous shaman and people to source, bless, minimally process and package raw cacao for ceremonial purposes. This is the sacred cacao I work with. Just last year, I finally was able to travel to Guatemala and drink cacao with Keith and his merry band on Lake Atitlan, a sacred, transformational place.

And as things beautifully unfold when we open to possibility,  I found a teacher (or did she find me?) who led an online course in cacao ceremony and created a private Facebook forum where her students gathered to share experiences and receive wise guidance as we practiced on ourselves, family, friends and ever-widening circles of the curious and spiritually minded.

Cacao, along with deep inner work, has revealed who I truly am, which has awakened a fierce sense of compassion not only for others but for myself. It has opened me to new levels of creativity and clarity; provided me with a sense of deep contentment in my life; and revealed my soul’s path and destiny. And I have personally witnessed its transformative effect on others in group and private ceremony. If that’s the gift of cacao, who doesn’t need a little more of that in their life?

 

I know it may seem hard to believe that this delicious tree and its fruit have such gifts to bestow on us. The Maya have known for a long time that it is one powerful plant, full of heart-opening medicine. I like to think of it as Rescue Remedy* for our souls.

Over the next few weeks, I’d love to share more of my story with cacao here. Join me on this sacred journey with cacao or, better yet, come experience cacao ceremony yourself. Allow it to open your heart and reveal your desires, spark your creativity, and guide your life path. It’s lusciously good medicine for your heart and soul….

Copyright 2017 © Soulscape Coaching LLC.

*Rescue Remedy is an herbal remedy made from flower essences that naturally reduces stress.