The Cacao Journals: The Five Elements

If you even have a little mastery over the five elements within you, life will happen the way you want it to. – Sadhguru Jaggi Vasudev

The five elements are energies, not things. – Stefan Emunds, visionary author

When I began working with cacao several years ago, I created an altar for my personal cacao medicine journeys in the loft of our cabin in the redwoods. Enveloped in nature and feeling called to honor it, I was drawn to the elements: earth, water, air, fire and spirit/ether. Each direction of the altar represented an element and I found, purchased or made sacred treasures (crystals and stones, shells and a bowl of water, feathers, candles, a mala and medicine pouch) to honor them. In creating my altar with intention, love and beauty, I honored the elements and myself; it was nourishing, healing and exquisite.

In indigenous cultures, the elements are what everything in the universe is made of; they are all of creation; they are the circle of life. In yoga teachings, the elements help us understand the laws of nature and higher awareness. In Ayurveda, the elements are energies within the body-mind and are guides for our health. In paganism, we are made of all elements: earth our bodies; water our blood; air our breath; fire our spirit. In each of these traditions, when the elements are in balance life force flows positively.

In each of my ceremonies, I call in the elements as representations of the energies and qualities that, when in balance, make us whole and luminous. I created my own form for this, a universal honoring as I call in

  • Earth as Abundance, Nourishment, Love & Compassion
  • Water as Intuition, Flow & Messages from our Dreams and Soul
  • Air as Clarity, Illumination, Inspiration & Vision
  • Fire as Transformation, Life Force Energy & Creativity

The elements can also be identified as feminine and masculine aspects of ourselves: Earth and Water as the feminine; Air and Fire as the masculine. When they are in balanced relationship, we have integrated our masculine and feminine.

We are all whole and luminous in our deepest self and soul; our true purpose is to remember. Remembering comes when we give ourselves the space to drop into the ground of our being, that place of stillness and silence deep inside. No thought lays in wait here to hijack us, no emotion to be triggered, nothing to distract us. To find this place, we have to give ourselves over to it. Not easy at first, but it gets easier with practice; the mere act of intention, helps us to get there.

Ceremony, when done with intention, is the practice of giving ourselves over to the stillness, the silence where our wholeness resides. As Vanda Marlow, a wise soul sister, coach and facilitator, shared during her Soul Journey retreat at the Modern Elder Academy, “Ceremony is the intentional doorway into a wider world, a way to still oneself, the mind, and drop deeper into self. It all starts with a seed of intention.”

Ceremony drops us into this space, allowing us to honor each part, aspect and energy of ourselves and drop into the space of remembering who we truly are. Through this honoring, acceptance and integration, we walk in the world in our wholeness; we embody its truth.

In future blog posts (interspersed with other topics), I’ll be sharing more about each of the elements. I also have plans to honor them in a series of day retreats here in Northern California over the coming months and again next year in a week-long retreat to Guatemala. I’d be honored if you joined me in some way even if it just means reading my posts…..

Copyright ©2019 Soulscape Coaching LLC

Crystal Heart Wisdom III: Sovereignty, boundaries and the medicine shield

Boundaries define us. They define what is me and not me. A boundary shows me where I end and someone else begins, leading to a sense of ownership. Knowing what I am to own and take responsibility for gives me freedom. – Henry Cloud

Boundaries are a theme in my life lately. I’m witnessing those who are armored, keeping their hearts so protected against hurt; and then others, myself included, who have allowed ourselves to merge in various degrees with our partners and spouses; we no longer know where we end and they begin…. In either case, whether we need to let our armor down or unmerge, we need to rediscover our sovereignty.

When we honor ourselves by de-armoring or unmerging, we can begin to look closely and understand the essence of who we truly are. When we understand who we are as sovereign beings, we gain clarity about how we need to be in the world; what we need to have in our lives to embody who we are becoming; what we want to feel and experience, and what we need to do  to ensure all that being, becoming, embodying and having.

On this deep, inner journey, we learn what we stand for. Sometimes it’s easier at first to know what we stand against, but the for is so much more powerful and transformative. When we know who we are and what we’re for, this defines us and becomes how we define our boundaries. This is where our inner power comes from.

A happy soul is the best shield for a cruel world. – Atticus

In Native American traditions, medicine shields are symbols of that inner power, those defining boundaries. They are “sacred, symbolic objects reflecting the personal vision and ‘medicine’ or spirit-guided inherent powers” (warpathstopeacepipes.com) of those who make and carry them. They hold the sacred intentions and even the soul’s path of the shield carriers.

A medicine shield is “seen” after retrieving a power animal on a vision quest or drum journey because the power animal is your inner power; its qualities and energies are yours to embody; and after interpreting your dreams, when spirit animals often come to visit. The shield is made of leather stretched around a hoop and then painted and decorated with sacred symbols to honor your spirit and power animals. It becomes a mirror of your highest self.

I know it’s time for me to create my medicine shield, for me to be fully in my sovereignty. May it be yours too…. I am so deeply aware of how we all need to set healthy boundaries; and so taken with the idea of creating a living emblem, a medicine shield, of who we are becoming and what we stand for, so we can be in our power and sovereignty, that I’m committed to creating a workshop series just for this. More on that offering soon….

Copyright ©2018 Soulscape Coaching LLC

 

 

 

The Cacao Journals: Holding space

The blessing of letting go is creating and holding sacred space for healing. – Debra L. Reble

In my own personal work with cacao, I found this to be true, that it was in letting go of my mind, my need to be in control, and my disbelief that I created sacred space (an emptiness) within that held me, so I could begin to heal and feel whole.

This is what holding sacred space is:  creating a safe receptacle or container where things can fall apart, disintegrate, and dissolve, and then come back together again more whole than before.

When I hold sacred space in group ceremony, the process is similar. While each participant must create their own container to receive the wisdom, guidance or medicine that they most need in that moment, I hold the energy of the entire space, so that each person can trust that they will feel held and supported on their journey.

To do this well, I have to create with devotion and intention, and be completely present in the moment.

When I co-create ceremony with Spirit, I often receive a “download” of a theme. Sometimes it feels more like an “upload” as it emerges from the ground of my being. I might at first just receive one word such as “Grace” or “Gratitude” and then it starts to flow. My opening words and guided meditations often just arrive, although I do write them down (you can’t take the writer or editor out of me).

The music playlist is the same. It all just comes together in perfect harmony. If at any point, I begin to think too much about it, that’s when it becomes a struggle. And that’s when walk away for a little while….

My presence on the day of ceremony starts with grinding the cacao while I listen to the sacred music. It is both devotional and intentional as I honor and bless the cacao.

On my way to ceremony, I select flowers for the altar that reflect the theme of the day and reflect on what can grace the altar in addition to my sacred “always” pieces.

When I arrive at the studio to set up, I am fully present with each action–unpacking, checking the sound, setting up the altar, making the cacao elixir and greeting the guests–and the act of being fully present with each begins to create sacred space and fills the space with light energy.

By the time ceremony begins, I am fully there, both in my body and out of it; an embodied presencing, connected to spirit through the ground of my being.

It’s rare that an outside thought intrudes and when it does, I notice, laugh to myself and send it away. The music keeps me quite present and in the moment I often dance (while seated) as I hold space for everyone’s journeys. Clearly, I am as nourished by the experience as they are….

Sacred space brings us such clarity, nourishment and healing when we create it for ourselves and others. It asks us to be intentional, devotional, and present. It’s in the noticing of what we receive from it that we can answer the call. Begin by simply noticing.

Copyright ©2018 Soulscape Coaching LLC

 

 

The Cacao Journals: Grace Ever Present

I do not understand the mystery of grace–only that it meets us where we are but does not leave us where it found us. – Anne Lamott

I’m writing this post at the tail of end of 2017. It was one hell of a year, one that many of us would choose to forget. And, yet, for some, and I include myself among them, it has opened us up to grace. I for one, never conceived that I would not just acknowledge the existence of grace, but bow to it. As I am now….

Profound change, if you recall from one of my previous Cacao Journals, comes in three ways, according to Arkan Lushwala, an indigenous spiritual and ceremony leader: 1) a gift from spirit, or what we might call, grace; 2) the mystery of the black jaguar, who “destroys the prisons where we feel safe and comfortable so we wake up;” and 3) the will of the heart or Munay, which has us “constantly seeking encounters with the sacred sources that support our awakening.”

2017 was the year of the black jaguar to be sure; its claws lashing out and its tail sweeping everything clear, forcing us to accept change and transform ourselves. This clearing out awakened our hearts actively like a lightning bolt asking more of us and reconnecting us to who we truly are. For many, we sought out sacred experiences by coming together in community and in ceremony, and through inner reconnection. We began the journey home.

And, at some point along the way, you may have asked yourself like I did, “Where were the moments of grace?” Perhaps they still surrounded us, but we could not notice them until we had fully surrendered to what is and to who we truly are.

Grace is ever present. All that is necessary is that you surrender to it. – Ramana Maharshi

After much inner struggle, I surrendered and found myself in that place where grace is ever present. It took my breath away. While I still stumble on the path home, hit my head and forget about grace for a moment, I come back to its presence, and it gives me strength to continue the journey.

I believe that 2018 will be a year of grace. It will require seeing the gifts, the blessings of it, everywhere. It will require gratitude. It will require devotion. This may feel like a heavy responsibility, but it’s actually the opposite. It is a lightening, not of responsibility, but of the feeling that we are somehow carrying a burden and can’t quite make it home.

It’s in the letting go that we find our burdens lifted. It’s in the letting go that we find the light and the lightness of grace. It’s in the letting go that we find ourselves home again. Wishing you all a Happy New Year, full of endless grace.

Copyright © 2017 Soulscape Coaching LLC

The Cacao Journals: Full of Wonder

We had the experience, but missed the meaning. – T.S. Eliot

Most of us have experienced wonder at some point in our lives. It shows up as a peak moment of aliveness or awareness when we let go of all thoughts and are overcome with joy in the moment. We might be riding a horse at a full gallop, lying under a night sky full of stars, standing in a majestic redwood grove or participating in ceremony honoring the sacred.

Some call this state of wonder, a sacred, spiritual experience; and see life through these eyes. Others see and forget, or even suppress, the experience in a blink of an eye and return to a life preoccupied with other matters.

For a moment we touched a live spark, but did not fan it into fire, we let it go out. – Brother David Stendl-Rast

According to Brother David Stendl-Rast in his foreword to Meister Eckhart’s from Whom God Hid Nothing, the flash of this experience challenges us to embody, remember, and endure. He shares that “those brave ones who rise to the challenge endure the blinding vision, remember it in whatever they do, and so embody vision in action.” This “experience of communion with the Ultimate” provides them with a “sense of ultimate belonging.”

This sense of ultimate belonging is a foreign concept to many of us. We live such autonomous, fragmented lives. We have become disconnected from our inner selves and we feel as if we don’t truly belong. That inner fragmentation, disconnection, and sense of rejection (as that is what not belonging is at its core) is reflected in our outer lives. And this makes us feel very alone.

Autonomy is simply looking at life as though we are a world unto ourselves. As though we did it all by ourselves…. But the reality is, we are connected. The opposite of autonomy is gratitude. – Michael McKinney

How do we recapture this sense of wonder? How do we feel gratitude for this fleeting experience? How do we begin to embody it, so we then become the expression of wonder, of the sacred?

We start by noticing its presence. We acknowledge it. We remember it. We begin to allow it to guide us. And as we express our gratitude for it, it shows up again and again. As we attune to this, we begin to embody it; and as we embody it fully, we cannot but feel more connected to ourselves and life itself. We become the expression of it, which creates even more wonder.

Feel into how your life would be if you walked around in a perpetual state of wonder and gratitude. The word “sweet” comes to mind for me. Now feel into how others might respond to you as you express the very thing for which you are grateful. They might just see someone full of wonder and light, someone who IS gratitude.

As wonder would have it, in my inbox this morning was a post by Michael McKinney, who writes the Leadership Now blog, titled, Unconditional Gratitude.

He shares in his post, “Real gratitude doesn’t appear at moments in our life, but it is a disposition we have towards life. Real gratitude is unconditional.” And it endures, well beyond Thanksgiving.

I am grateful for my life; my work, which allows me to touch the sacred every day; my family and friends; and for you, dear reader as you grace me with your presence here.

Copyright ©2017 Soulscape Coaching LLC.

 

The Cacao Journals: Wisdom of the Heart

The wisdom of the heart outshines the knowledge of the mind. – Harold W. Becker

Not one of us would ever say that our hearts aren’t open. To say they’re closed would be akin to saying we had psychopathic tendencies. And yet, I’m not sure we really know what having an open heart full of compassion is. We may be able to cite people in history (Gandhi, Martin Luther King, Mother Teresa), who we believe did, but somehow that kind of compassion seems beyond us and unattainable. Their compassion has a wisdom, willfulness and otherworldly (some might say, spiritual) quality to it. And that is precisely what the world needs now from all of us.

A dear friend recently gave me a copy of Arkan Lushwala’s, The Time of the Black Jaguar, and to say I devoured and savored every word would be a huge understatement. It fed my heart and explains so beautifully why I feel called to share cacao ceremony. Arkan, who is a shamanic healer from Peru, shares in his own language what he regards as the most important power we all have: Munay or the will of the heart.

Now those two words, “will” and “heart” don’t quite seem to go together in our western culture. When he writes about the compassion of the heart, it is an active rather than a passive compassion, a “willpower that makes us enact our love with courage and deep desire to serve another.”

To do this, Arkan shares that we must first awaken our own Munay, our own will of the heart, so we can help ourselves. Then, after doing our Work, a stronger power, the power of Spirit, comes to our aid. It is through spiritual practices, through sacred ceremony, and through teachings of spiritual masters that the sacred fire in our heart is awakened. It is through this awakening that we realize that the Earth is truly our Mother.

“To be struck by the love of Mother Earth is like being struck by lightning.” – Arkan Lushwala

When the will of our heart is awakened, this is how the wisdom of the heart and Spirit comes to and through us.

This is how I felt about cacao when I first engaged with her; she embraced me with such love and compassion, it took my breath away. It was like being struck by lightning, and it lit a fire within me. There’s a reason I now call her Mama Cacao….

People who have activated the Munay in their heart are good medicine for everyone. – Arkan Lushwala

Information is not knowledge and knowledge is not wisdom. In this fast-paced, information technology-driven society we live in, we so easily forget that. And it consumes us and distracts us and fragments us. It’s time to activate our Munay, live, act from and speak the wisdom of the heart in collaboration with Spirit and the Jaguar and be whole. More on the Jaguar next time, dear readers….

Copyright ©2017 Soulscape Coaching LLC.

Postscript: I’d like to dedicate this Cacao Journal post to my dear friend, Munay, who changed her name to fully embody this spiritual quality of compassion after spending time in Peru; moved to Lake Atitlan in Guatemala with her dog, Sheba; met the love of her life, Oscar, there; and lives with this sacred fire in her heart everyday. Much love and cacao bliss to you, Munay!

The Cacao Journals: my first time…

There is a crack in everything. That’s how the light gets in. –Leonard Cohen

If you haven’t read my first cacao blog–How cacao found me–yet, please do as it will provide you with background on my journey with cacao as my teacher and guide.

In today’s post, I thought I would share my first time with you, no, not that first time! My first time in cacao ceremony…. Just so you know, I was totally new to this when I started. My spiritual journey, up to that point, had involved lots of reading–Pema Chodrin, Eckhart Tolle, don Miguel Ruiz, all the usual suspects–and a little bit of meditation and even less yoga. Heck, for the longest time I hated doing savasana (corpse pose) during yoga. I could not for the life me be still! Being a lifelong runner since my 20’s and someone with an active body and mind, it was torturous for me. Today, it is my absolute favorite yoga pose.

Back to my first time with cacao. My ceremonial cacao materials had arrived from Scotland where my teacher is from–we live in an amazing world when a Scottish plant medicine teacher, who was called to cacao, can teach an online course about a plant that grows in the a tropical rain forest…. I opened the lovely box filled with a block of raw cacao from a shaman in Guatemala, some incense, a candle, and spices to add to my cacao elixir. She also sent an extensive PDF guide, which I consumed with delight, finding sustenance in the history, mythology and practical matters of preparing cacao.

I planned my first ceremony for when I would be at our cabin the redwoods, a perfect sanctuary for going deep and doing inner work. I drove up late on a Friday, exhausted from work, with a blinding headache, and decided to not hold personal ceremony that day and took a nap instead….

Our teacher had given us a gift when we first signed up for the course: our spirit animal, which she intuited from our energetic presence online and our Facebook picture. To be honest, I hadn’t given it much thought other than to research the qualities of my spirit animal, the white swan.

I fell into a deep sleep on the couch and woke a little later from a dream where I had huge wings, which were unfolding. It was a sign, a big one. I knew in that moment that I simply had to hold ceremony that evening.

I lovingly created my ceremonial space in the loft: a small altar with candles; sheepskin rug, pillows and a blanket; a journal and pen; and lots of water. I prepared the cacao elixir–raw cacao from Guatemala, warm water, some spices and raw honey– and retired to my cacao cocoon.

After saying an ancient Mayan prayer, to IxCacao (the Goddess of chocolate), I drank the cacao and lay back on the rug listening to a beautiful guided meditation as the cacao began its work. My teacher had also shared a profound and evocative sacred music playlist to accompany us for the rest of our two-hour long journey.

Well, sometimes to get to bliss, we need to let go of a few things first. In my first cacao ceremony, I cried like a baby almost the whole time! I had been holding on to so much emotionally for so many years, and cacao broke me wide open. As Leonard Cohen says so beautifully, “There is a crack in everything. That’s how the the light gets in.” The light definitely got in that day.

It’s hard to describe what happened to me during that ceremony, some of which is so unbelievable, but I experienced something sacred, something that opened me wide to receive what I most needed. I had invited Spirit in, and I felt loved, at peace and at home for the first time in my life.

I so wish I had found cacao earlier. Believe me, I could have used Her guidance when I was in the corporate world. I so needed to be broken open then after years of protecting my heart from what that world was asking of me. I went from protecting to armoring my heart, erecting boundaries and walls, and finally, without even being aware, closing off my heart. It took a brutal 360 review from my direct reports (in sharp and ironic contrast, management loved me); two executive coaches (one at work and one at home in my husband); endless books on leadership and spirituality; and finally leaving the corporate world on my own terms before my heart opened again. If I had known about cacao then, and its catalytic power to open our hearts and access our inner wisdom and guidance, I would have been there in a heartbeat.

Often times, it’s only when we face a “dark night of the soul” that we, in despair, open our hearts; and yet, with the right catalyst we can not only open to that guidance to ease our suffering, we can deepen and accelerate our learning. It isn’t a requirement that we take the slow path to self realization….

We don’t open to that guidance because we’ve forgotten that we can. We’ve gotten so used to being self-reliant and self-sufficient, and dare I say, self-important, because we believe we can do it on our own, which is such a lonely road and one that may never reach its destination. Or we simply don’t believe it’s possible at all, which means living a life in quiet despair.

Not much of what we’ve been told or heard is true. What’s true is in our hearts. And cacao bursts our hearts wide open. And, as frightening as that may sound, because we are rather afraid of our feelings, aren’t we; it’s the path of the heart that will get us to where we actually want to be: at home, at peace, and deeply loved. That’s bliss.

Much love, light & cacao bliss to you all.

Copyright ©2017 Soulscape Coaching LLC.

Happy Valentine’s to the Eagle & the Condor, may they be one again

I honor myself…As the divine feminine blends with the masculine. I now come into balance. – Trudy Vesotsky
When the sacred masculine is combined with the sacred feminine inside each of us, we create the “sacred marriage”of compassion and passion in ourselves. –Matthew Fox

img_2816This past Saturday, I held cacao ceremony for a women’s group and their partners in a gorgeous yurt nestled in the redwoods. To honor their coming together as couples in ceremony, which is a rare and beautiful thing, I created a theme that called on western astrology, Mayan cosmology and Amazon prophecy to reflect the energy of the divine feminine and masculine. I knew it would be a wild ride full of potentiality, which in itself is such a luscious word full of rich, nuanced meaning, that I simply had to share the experience here with you.

This past New Moon on January 28th was in Aquarius, an Air sign, that is independent, innovative, rebellious, evolutionary and brings the winds of change and inspiration. It is full of spirit energy, symbolizing “the eternal giving of life and spiritual food of the world.” * Aquarius brings the gift of expanded consciousness, a paradigm shift towards “love, inclusion and integrity”* while balancing intellect and insight, intuitive energy and integrated, transformative power. It is a powerhouse of the most inspired qualities of the divine masculine and the divine feminine.

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Right now we are all being called to awaken together to use our voices and power to defend and protect our rights, the planet and all people–we are rising into our truth. This is our vision and our inspiration, and one we need to embrace together to attain.

From the stars and planets of western astrology, we reached across time to Mayan cosmology and the day sign of February 4th, 2017: Kame, which means death, the cycle of life, and transformation. It is a time of profound change, soul level choice and higher expression. It asks us to face and release our fears, so we can relax into our soul’s true purpose and potential. The number 2, associated with this day, signifies duality and choice, relationship and self-sacrifice; it is the number of lovers, of course.

img_3720From the Mayan world, we entered the Amazon rainforests to honor the prophecy of the Eagle and the Condor, which foretold that human societies would split into two paths: one of the Eagle, which symbolizes the path of the mind, the material and the masculine; and the other, the Condor, which is the path of the heart, intuition and the feminine. The prophecy also foretells that the potential exists within all of us for the Eagle and the Condor to come together and fly in the same sky when we create a new level of consciousness and live in balance with nature and within ourselves. It is up to us to activate the potential.***

Each of these reflections of energy–from the prophecy of the Amazon to Mayan cosmology to western astrology–show us the path of where we are being asked to go, towards a higher expression of ourselves, the balancing and integration of masculine and feminine energies.

As the supine couples emerged from their cacao journey, each was transformed. The men in circle expressed their gratitude for the powerful feminine energy they felt in the room, and within themselves, while they had tears streaming down their faces. The glowing women shared how fearless they felt connecting to their divine masculine. Their tears and their joy at being reconnected with themselves, their partners and life itself was testament to what’s possible when we live into our fully conscious potential. It was truly divine.

I echo what one of the women of light shared as we closed the beautiful and powerful ceremony by wishing you a “Happy Valentine’s Day.” May it be a day of the divine expression of the power of love and reconnection.

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Copyright © 2017 by Soulscape Coaching LLC.
*from Aquarian Styles: http://aquarianstyles.tumblr.com/post/100854962887/the-water-bearer-symbolizes-an-eternal-giving-of
**from Mystic Mamma: http://www.mysticmamma.com/new-moon-in-aquarius-january-27-28th-2017/
***from Pachamama.org: https://www.pachamama.org/blog/the-eagle-and-the-condor-prophecy

Readings with a shaman

“The toughest battles are those fought solo, in the deep interiors of the soul…. The more open you are to your own light,the more you trust the blinding power of this inexorable inner light, the sooner you will attain the truths you seek.” – Birgitte Rasine, The Serpent and the Jaguar: Living in Sacred Time

I don’t quite know what I expected in my Mayan Day Sign reading with a Mayan shaman in Guatemala. Many of us at the retreat signed up for a private reading after our beautiful and transformative Mayan Fire Ceremony, where we honored each of the 20 naguales/nawales (Day Signs) that comprise the Cholq’ij or Tzolkin Mayan calendar.

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Mayan Fire Ceremony with Shaman Walther Thomas Mendoza Cholotio

We were told gently by our retreat center host that Thomas, the shaman, wasn’t psychic–that he would share with us his in-depth knowledge of our nagual and Mayan Cross (the five naguales that make up our soul’s path and destiny from conception), which might seem eerily true for us.

We were all touched and surprised by our readings. I was told that I am more than a soul’s path guide; I am a teacher of life and death, which I quickly (whew!rose-copy) realized meant metaphorical death. Right now, according to the shaman, I am to teach about death, which is a beautiful flower. I took this to mean that I am to teach about transformation, how in order to grow and evolve in this life, parts of us (sometimes little and sometimes not so little parts of us) need to die, so something new can be created and we can unfold like a flower.

Transformation is something with which I am intimately familiar as parts of me (beliefs, fears, emotional or ego blocks) that no longer served me have been dying as I reinvented myself over the past 10 years. My Mayan Day Sign, E, which actually means the Path, foretold that my life would be a process of constant evolution, ongoing structuring and restructuring. It sure has felt that way to me. At least now I know there was a deep purpose to it all….

The destiny sign on my Mayan Cross is Ajpu or Ahau, the Hunter/Sun, the one who brings Illumination. It is this nagual that I am to live into now. It seems that by finding (or is that finally accepting?) my true soul’s path, I have stepped fully into my destiny, which is about overcoming “death” and passing tests, whether they be physical, mental psychological, or emotional. And now I am to teach others how to do this, how to overcome these obstacles and live into their soul’s path and life itself.

Ahau [Ajpu} is the Lord of Light, embodying the highest potential of all life and illuminating the sacred journeys of evolution of all living things. – Birgitte Rasine

As Ajpu, I am a hunter of souls and spirits, which seems appropriate given my work, and a protector of the seeds of life (I’m pretty sure that’s a cacao tree in the pictograph below, which is rather ironic). Don’t get me started on the scorpion, which is a symbol of death and rebirth. One crawled on to my sacred altar during cacao ceremony on our retreat. We managed to find it a new home….

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From The Book of Destiny: Unlocking the Secrets of the Ancient Myths and Prophecy of 2012 by Carlos Barrios

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Clearly, I have some thinking and gathering of seeds to do. The shaman advised me to “compress, center myself, and fade away” for awhile to gather my strength, so I can “illuminate others.” The image of a sunflower came to my mind’s eye, a flower that opens with life-affirming vibrancy in late summer and early fall in California.

Having just returned from holding space for others on retreat, I am retreating ever so gently into my own sacred space to contemplate, write and begin designing this unfolding.

It’s humbling to contemplate as I am become increasingly aware of the power of giving fully from my heart (another of my blog posts will delve into that realization) and offering my own deep experience.  I will continue to share with you what I discover as I explore these depths, so I may find ways to illuminate your path and ease your journey of transformation. This is both my mission and my promise to you.

If you are intrigued and wish to know your own Mayan Day Sign and Mayan Cross, visit http://www.tokenrock.com/mayan/tzolkin-calculator/. May it light your own path.

Copyright ©2016 Soulscape Coaching LLC.

The gift of retreating

“There is nothing more natural than for Life to align with Light in a sacred dance of co-existence and co-creation.”  – Birgitte Rasine, The Serpent and the Jaguar: Living in Sacred Time

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The Lake (Lake Atitlan) called me back and I returned, not alone this time as on my first solo retreat, but with 10 beautiful and brave souls, who were open to whatever awaited them there. And what awaited was more than any of us imagined.

As we opened to our retreat, we left the bustling world behind and immersed ourselves in a new energy, an interplay of quiet solitude and tribal community, relaxation and movement, restoration and revitalization, and receiving and giving.

img_2981We closed ourselves off to the world as we knew it and entered a cocoon, a sanctuary, to emerge from our chrysalis more vibrant and alive, and with bright wings that allowed us to rise above ourselves and the world and see with new eyes.

We lived into the spiral of life, the intertwining energies of the four elements: creation and destruction (fire), nourishment and growth (earth), deepening and flow (water), inspiration and clarity (air). And we yearned to take that emergence and transformation home with us, back into the world.

Re-entry into that world is always challenging after retreat as it seems less real or even unreal, an alternate reality of frenzied, ungrounded energy, disconnected from our own deeply felt experience while on retreat.

Retreating brings us back to our true selves, and we want to bring that radiant energy and truth back with us. It can feel like a burden as the world does not always welcome truth and radiance, but it’s a gift we must give to the world, knowing that everything we give will return to us perhaps not in that moment, but in time.

Our inclination may be to protect what we experienced, shielding it from the unremitting, relentless darkness of the world. If that helps us to keep the light within us alive, then let us hide it for awhile, but know, to hide it for too long, weakens it; it needs to be given to others, so they may shine too, and in their shining, their energy comes back to us. It is the energy of life, the spiral on its return journey, the law of attraction, flow.

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If we have one mission in this life it is to rediscover who we truly are, so we can offer our light and our gifts to the world as we walk on our soul’s path. Retreating from the world for just a little while to deepen that connection to ourselves and to life itself allows us the spaciousness we need to restore that light. And then we, and others we touch with our light, can shine.

Many of us will return again to Atitlan. Our retreat may become an annual celebration of the transformative power of the Lake and our own transformation….

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