Cacao Journals: Opening to Synchronicity

I am open to the guidance of synchronicity and do not let expectations hinder my path. –Dalai Lama

After I shared my last Cacao Journal post about the Eagle and the Condor, a friend, who read it, reached out and said she had something sacred to share with me for the cacao altar that simply was too synchronistic to pass up.

Then another friend, who had not read my blog (!), called and said I needed to come to an event with her the night before cacao ceremony. She didn’t know why it was coming through to her, but it was. That event was the final ceremony, after three days of workshops and luncheons, of the Pachamama Alliance, which, you got it, is all about fulfilling the prophesy of the Eagle and Condor and dreaming a new world.

In shamanic cultures, synchronicities are recognized as signs that you are on the right path. – Daniel Pinchbeck

You see what I mean about synchronicity? This is how cacao works beyond ceremony. She brings you beautiful and meaningful coincidences that only require that you accept and follow them. When I shared this story in cacao ceremony the next day, those who had journeyed with cacao with me before, nodded their heads vigorously. Clearly, this had happened to them too.

Spirit wants to support us on our journey in this life. She wants to bring us exactly what and who we need. She wants our lives to flow with more ease. Synchronicity is always there; we just don’t always allow ourselves to open to it, to see it, to follow it. We fly right by it in our rush to beat time, in forcing things to happen, not realizing that the key to flow and ease is in slowing down, opening and receiving.

Synchronicity happens when you align with the flow of the universe rather than insisting the universe flow your way. – Akemi G

Opening to synchronicity requires the following: 1) remembering you have an internal compass called your intuition, 2) actually listening to your intuition  and acting on it, and 3) if you’re attuned spiritually, asking your guides a simple “yes” or “no” question. The key is listening.

I’ll give you an example. A few weeks ago, a friend was holding a free yoga class in a park close to my home. Now, I’m not the biggest yoga devotee, but I wanted to support her and it was free after all…. However, there was some other reason I was being called, so I checked in with spirit. She said, “Yes!” which surprised me. I went because I trusted that spirit had something waiting for me there….

And sure enough, I met a lovely friend of the yoga instructor there, who asked what I did. When I mentioned cacao ceremony, she smiled and said, “I just heard of that the other day at Soulstice, and I really want to go, but I’m away the day it’s happening.” I smiled knowingly, and said, “Oh, that’s me. That’s my cacao ceremony. And I’m offering it at another studio this weekend.” Of course, she came to that one, and then another, and is deepening beautifully into this medicine.

She too wasn’t sure why she was being called to that particular yoga class because she only was able to stay for 20 minutes, but came anyway. She listened to the call and received what she needed too.

Listen to what’s calling you. Deepen your relationship with your intuition and with spirit. And your life will flow with more ease and grace.

Oh, and come do cacao with me! It’s the mama of all openers to synchronicity….

Copyright ©2017 Soulscape Coaching LLC.

Gentle intentions–meditation without meditating

Setting intentions means to set a goal that is in alignment with our consciousness. To live intentionally and mindfully we start with a positive intention. – Dr. Romie Mushtaq

Intentions have been on my mind and in my heart ever since I found myself guiding clients to go deep with theirs. If you recall, I shared my experience with intention setting in a previous blog post along with some tips on how to create a positive intention. Here’s a link to the post if you’d like to revisit it.

I was so inspired by setting expansive positive intentions for who my clients are and how I want to be in my work, that I decided to set gentle intentions for myself each day and see what unfolded. And, to make sure I actually followed through, I challenged myself to post an intention each day on my Soulscape Facebook page. So I did….

Each morning over tea, I sat quietly and just allowed an intention to emerge. Each day’s intention was different based on how I was feeling, how I wanted to be or what I wanted to show up that day. After setting my intention for the day, I wrote it down and released it into the world. Sometimes, I would feel as though I was gently carrying a baby bird egg with me all day; and other days, I didn’t think about my intention for the rest of the day.

Setting these gentle intentions each morning was so clarifying for me in so many ways: my mind felt clear and uncluttered, my energy was calm and centered, and my heart was open and spacious. It was if I had meditated without meditating at all!

Having to revisit my intention from the day before as I added my new intention to Facebook each morning was both illuminating and gratifying. It allowed me to see what had shown up for me that day, and what was so amazing is that what and who showed up fully supported my intention for the day. My week was positively full of beautiful synchronicity.

Here are the 7 gentle intentions I set for the week:

Monday: “I set gentle intentions for myself each day that guide my soul.”

Tuesday: “I am grateful for what I have and what is yet to come.”

Wednesday: “I reach out and share my soul gifts in joy and with love.”

Thursday: “I nourish myself with friends, healthy food, walks in nature and meditation each day, so I thrive.

Friday: “I reflect the radiant light and energy of my sister (and fellow) soul-workers by creating, collaborating with, and contributing to our supportive community.”

Saturday: “I trust, listen to, and am guided by my intuition.”

Sunday: “I let go of and release my pain by opening to the wonder and mystery of life.”

And now I’m hooked! I can’t start my day without setting a gentle, positive intention. On the days that I try to convince myself I don’t have time or I don’t really need one, I find I can’t not write one…. I’m pulled towards it as if it has an energetic force or attraction of its own.

What becomes possible for us each day when we set a gentle intention? A more calm, centered,  and openhearted presence. Clarity of mind and intention. Supportive connections and synchronicity. What more lays on this path? That’s the path I want to walk, one where possibility opens up in front of me welcoming and supporting me each step of the way….

So, if you’re up for the challenge, set gentle intentions each day for one week, and let me know how it goes for you. I’d love to hear all about what shows up for you.

Copyright ©2017 Soulscape Coaching LLC