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A Guided Micro-dosing Practice

Curriculum

  • 7 Sections
  • 23 Lessons
  • Lifetime
Expand all sectionsCollapse all sections
  • Practice Session I: Relationship to Self
    6
    • 1.1
      Micro-dosing Protocol: Video
    • 1.2
      Intro Video: Relationship to Self (MD)
    • 1.3
      Session I: Self-Reflection Questions (MD)
    • 1.4
      Session I: Music Playlist (MD)
    • 1.5
      Inner Peace Process: Practice Video (MD)
    • 1.6
      Micro-dosing Protocol Guide
  • Practice Session II: Relationship to Expectations
    3
    • 2.1
      Intro Video: Relationship to Expectations (MD)
    • 2.2
      Session II: Self-Reflection Questions (MD)
    • 2.3
      Session II: Music Playlist (MD)
  • Practice Session III: Relationship to Control
    3
    • 3.1
      Intro Video: Relationship to Control (MD)
    • 3.2
      Session III: Self-Reflection Questions (MD)
    • 3.3
      Session III: Music Playlist (MD)
  • Practice Session IV: Relationship to Triggers
    3
    • 4.1
      Intro Video: Relationship to Triggers (MD)
    • 4.2
      Session IV: Self-Reflection Questions (MD)
    • 4.3
      Session IV: Music Playlist (MD)
  • Practice Session V: Relationship to Discomfort & Feelings
    4
    • 5.1
      Intro Video: Relationship to Discomfort & Feelings (MD)
    • 5.2
      Session V: Self-Reflection Questions (MD)
    • 5.3
      Session V: Music Playlist (MD)
    • 5.4
      Breathwork: Practice Video (MD)
  • Practice Session VI: Relationship to Inner Knowing
    3
    • 6.1
      Intro Video: Relationship to Inner Knowing (MD)
    • 6.2
      Session VI: Self-Reflection Questions (MD)
    • 6.3
      Session VI: Music Playlist (MD)
  • Course Completion & Possibilities
    1
    • 7.1
      Completion Video
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Session IV: Music Playlist (MD)
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Session V: Self-Reflection Questions (MD)
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