Enhanced Cacao Journals: Ego Dissolution

“Could it be that the rational mind destroys the soul?” –from the film, The Next Three Days

I recently watched the film, The Next Three Days with Russell Crowe and in it, he shares the above quote in his college class discussion about the book, Don Quixote. He speaks to the “triumph of irrationality” over trying to be in control.

Many come to a healing session to get unstuck. They realize how much they are “in their heads” and not in their bodies. By allowing their rational mind to take over, they have become disconnected from their body, from their feelings, from their heart and soul. Without conscious permission, they have given their mind almost absolute control. And we know what absolute power can do….

While that may seem a little dramatic, it’s a hard truth. One that I know only too well. Once the mind is in control, it does not want to let go. It colors everything pretty much black and white or shades of grey. Stark or dull. The mind understands the rational and analytical. Duality, polarity and compartmentalizing become the default perspective and a limiting system of belief.

Caught in our minds and stuck in the ingrained grooves of our neural pathways, we repeat the same patterns and behaviors over and over again. Nothing changes until we become aware that we are stuck and why, and then choose to come back into wholeness. I read somewhere that 80% of change is awareness; the last 20% is hard work.

Some, who also are caught in their heads, but aren’t aware they are actually stuck, have as their intention to experience “ego dissolution,” often after having read Michael Pollan’s book or watched his docuseries. Ego dissolution is associated with experiencing being part of something larger than ourselves or feeling a sense of oneness, which is also known as the transcendental. They believe this is what they are missing; and once they have experienced it, they will have more meaning in their lives and see life in a new way.

They also tend to be quite attached to their rational minds and it may not really be their intention to change, even though Pollan’s book is called, How to Change your Mind, lol! They see their potential experience of the transcendental as somehow purely additive.

However, with mind-body separated and not integrated, they are fragmented. And if they are fragmented in their very being, the experience of the transcendental or oneness is a concept outside of themselves. Objectively viewable, but not personally attainable.

Psychedelics can provide a glimpse of the transcendental; however, it remains elusive and external to one’s sense of self unless and until that experience is fully embodied. So, how do you make it personal and embody it? Well, you need an embodied experience.

Unlike some psychedelics, which are known to fairly reliably provide a glimpse of the transcendental, plant medicine, including certain strains of psilocybin, provide a more embodied experience of it.

Plant medicines, which have a consciousness, are also tricksters and teachers, and may choose to provide a purely transcendental experience or they may bring you a full-bodied experience of ego dissolution, also known as “ego death” in the plant medicine realm. On that journey, the medicine may show you that you have some healing and releasing to do to come back into your body. Resisting this re-embodiment can be uncomfortable, so it’s best to allow it and move through the discomfort.

The experience of ego dissolution/death can take many forms: your entire body may become one with the universe/cosmos; dissolve into light and return to the stars or become mulch for the earth; or be dismembered or swallowed by a snake or another animal; or some other permutation of disintegration, which can be terrifying because it is asking you to totally let go of control. And our mind/ego does not like that…. Ego dissolution is not all love and light and transcendence.

Master plants are teachers and healers. Learning a lesson from them is neither linear nor easy. The master teacher wants you to have an actual embodied sense of ego dissolution/death instead of an out-of-body experience of it. Ego death asks for full surrender. You are taken apart–disintegrated, dissolved, disembodied–and put back together–reintegrated, resolved, re-embodied–in a new way.

It may sound scary, but it’s actually tremendously liberating. When you have died metaphorically enough times, not much scares or controls you anymore. Your mind is no longer in control as you become more fully embodied and connected to the Universe, Source, the Divine, Oneness; and ultimately to your own divinity. To face death (even if it’s just your ego) is to feel truly alive.

©Soulscape Coaching LLC